My neck is finally much better.....

When I sat down in the evening after the Bath Half and the temperature chilled, my neck muscles began to ache extremely badly. For the next few days if I wanted to move my head I had to use both hands to help! Anyway, although I still have a slight ache it is much better today and although I have been running and cycling etc since - it has not been fun.

Her is another blog that I am following on sustainability:

http://www.petermcmanners.com/html/blog_2009.html

I thought I would paste it in here as it resonates well with the ethos behind Temi. I have included it in the 'Look here.....' section.